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  Brooklyn Yoga  

Get Relief from Back and Hip Pain

126 days ago

Psoas Release Party! Ebook

Get Relief from Back and Hip Pain
Medication Free
 
Psoas Release Party! E-Book by Jonathan FitzGordon
Click here to get the first chapter free!!!

Or Buy it now for $14.95

Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsible for holding us upright while standing.

Issues with the psoas can lead to any number of problems throughout your body—both physical and emotional. Lower back pain and other joint discomfort as well as disturbances to the nervous system can be linked to the psoas.

You will learn about the Psoas and its core function within the body as well as how to release the psoas muscle for immediate relief from chronic pain.

65 pages with full color illustrations
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jonathans schedule

354 days ago

Jonathan's Schedule 

 

Jonathan will be seeing private clients for both walking and Yoga at

@ 27 Cliff Street in the Financial District

 

 Weekly Classes


 Prema Yoga

236 Carroll Street

Tuesdays @ 9:15 All levels

Friday @ 12:30 Basics

 Saturdays @ Noon All levels

 

YOGAMAYA

135 West 20th Street (6th & 7th) 6th fl.

 Thursday   Level I    7:15- 8:30

Sunday   Men's Class 4:30- 6:00

 

 


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jonathan

625 days ago

Check Out the Walking Program    
 
http://www.fitzgordonmethod.com

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squidoo

861 days ago

If you want to see some amazing videos that we have been collecting check out this site:

Cool Body Tricks

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